Workplace Wellbeing
MULTIPLE CHAIR SHIATSU TREATMENTS ~ SEATED ACUPRESSURE IN YOUR WORKPLACE
Chair Shiatsu is a form of seated acupressure massage, sometimes referred to as corporate chair massage. It is is a convenient and effective therapeutic treatment to relax the muscles, improve joint flexibility, tone up the circulatory / lymphatic systems and alleviate postural problems.
A safe and inclusive treatment, Chair Shiatsu is both popular and effective within work environments. It may be booked as a one-off initiative within your organisation, or as a repeated service within a wider wellbeing programme.
What are the benefits of seated acupressure massage?
Eases back pain and neck & shoulder stiffness
Alleviates postural issues accumulated from desk work
Reduces fatigue & relieves stress symptoms
Improves joint flexibility; preventing repetitive strain injuries
Boosts energy and efficiency
Seated acupressure supports health & wellbeing
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The treatment takes place with the person seated on an ergonomic massage chair specially designed to relax the entire body and take pressure off the spine. As a portable device, it is the practical option for workplace wellbeing initiatives and events.
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Seated acupressure is both deeply relaxing and rejuvenating, easing tensions in body and mind.
One-off treatments are effective and popular and can be a good way to boost workplace morale.
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When used regularly, evidence shows that acupressure massage additionally improves circulation and breathing, reduces fatigue and low energy levels and alleviates symptoms of stress, tension and anxiety.
Incorporating periodic treatments into an organisational wellbeing programme is an effective contributor to supporting the holistic health of colleagues.
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The standard massage sequence covers the back, neck and shoulders with a typical treatment being 20 minutes, focusing on the areas of main complaint. This can be adjusted to 30 minutes for a complete upper body massage to include the arms, hands and scalp.
Pricing guide
Cost-effective
Based in Park Square, Leeds, I offer a local, cost efficient on-site Chair Shiatsu / Seated acupressure massage service. The cost is inclusive, with no further expenses incurred for travel to your office in the Leeds area.
Orientative Price Guide
For a prompt no-obligation quote, please enquire specifying the 20 or 30 minute option and number of treatments required.
Wellbeing Days
As a general rule this service is available on Thursdays & Fridays. If you have any special requirements or questions, please feel welcome to get in touch and I will be happy to accommodate where possible.
What to expect on the day:
A fully qualified and insured practitioner providing highly effective treatments that run quietly alongside your office environment and work schedule.
With 6 years experience in London, providing traditional Shiatsu and seated acupressure therapies in clinic, therapy room and offices in financial districts, you can be confident of the highest standards of treatment efficacy and care. Please click here for further information about my practice.
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Arriving 30 minutes prior to the first agreed treatment time to set up and position the massage chair in a relatively quiet space with room for me to move around: 2 x 2 metres for smaller spaces, 3 x 3 metres where space allows.
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Pre-assigned time slots ensure treatments flow around work priorities. A simple form will be sent in advance for colleagues to sign up to a suitable time.
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There are no oils and normal office clothing can be worn, although on the day looser clothing or with a little stretch may be more comfortable.
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The massage session begins with a brief health screening directly with each person. This considers relevant health conditions to ensure adjustments are made for a safe treatment.
The chair is fully adjustable and massage pressure is adapted to suit individual needs.
Core health & safety considerations are covered at the time of booking.